Calorie guide
Calories in Cookie, sandwich, reduced sugar
Cookie, sandwich, reduced sugar has 461 kcal per 100 g, or 55 kcal in 1 cookie (12 g), with 4.5 g of protein per 100 g.
Log cookie, sandwich, reduced sugar in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 461 kcal
- 1 cookie (12 g)
- 55 kcal
What’s in cookie, sandwich, reduced sugar?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 cookie (12 g) |
|---|---|---|
| Energy | 461 kcal | 55.3 kcal |
| Protein | 4.5 g | 0.5 g |
| Carbohydrate | 68 g | 8.2 g |
| Total fat | 22.1 g | 2.7 g |
| Dietary fibre | 4.1 g | 0.5 g |
| Total sugars | 19.7 g | 2.4 g |
| Added sugars | not known | not known |
| Saturated fat | 4 g | 0.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 cookie (12 g) |
|---|---|---|
| Iron | 4.7 mg | 0.6 mg |
| Calcium | 98 mg | 11.8 mg |
| Magnesium | 26 mg | 3.1 mg |
| Zinc | 0.6 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 98 µg | 11.8 µg |
| Vitamin A | 1 µg | 0.1 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 342 mg | 41 mg |
| Potassium | 295 mg | 35.4 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.