Calorie guide
Calories in Cookie, shortbread, with icing or filling
Cookie, shortbread, with icing or filling has 515 kcal per 100 g, or 46 kcal in 9 g, with 5.1 g of protein per 100 g.
Log cookie, shortbread, with icing or filling in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 515 kcal
- 9 g
- 46 kcal
What’s in cookie, shortbread, with icing or filling?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 9 g |
|---|---|---|
| Energy | 515 kcal | 46.4 kcal |
| Protein | 5.1 g | 0.5 g |
| Carbohydrate | 62.6 g | 5.6 g |
| Total fat | 28.3 g | 2.5 g |
| Dietary fibre | 2.1 g | 0.2 g |
| Total sugars | 27.3 g | 2.5 g |
| Added sugars | not known | not known |
| Saturated fat | 10.2 g | 0.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 9 g |
|---|---|---|
| Iron | 3 mg | 0.3 mg |
| Calcium | 16 mg | 1.4 mg |
| Magnesium | 32 mg | 2.9 mg |
| Zinc | 0.7 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 101 µg | 9.1 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 283 mg | 25.5 mg |
| Potassium | 138 mg | 12.4 mg |
How many calories in each portion of cookie, shortbread, with icing or filling?
- 9 g46 kcal
- 15 g77 kcal
- 1 small cookie (28 g)144 kcal
- 1 cookie (42 g)216 kcal
- 1 large cookie (63 g)324 kcal
- 7 g36 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.