Calorie guide
Calories in Cookies, brownies, commercially prepared
Cookies, brownies, commercially prepared has 405 kcal per 100 g, or 115 kcal in 28.4 g, with 4.8 g of protein per 100 g.
Log cookies, brownies, commercially prepared in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 405 kcal
- 28.4 g
- 115 kcal
What’s in cookies, brownies, commercially prepared?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 405 kcal | 115 kcal |
| Protein | 4.8 g | 1.4 g |
| Carbohydrate | 63.9 g | 18.1 g |
| Total fat | 16.3 g | 4.6 g |
| Dietary fibre | 2.1 g | 0.6 g |
| Total sugars | 36.6 g | 10.4 g |
| Added sugars | not known | not known |
| Saturated fat | 4.2 g | 1.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 2.3 mg | 0.6 mg |
| Calcium | 29 mg | 8.2 mg |
| Magnesium | 31 mg | 8.8 mg |
| Zinc | 0.7 mg | 0.2 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 72 µg | 20.4 µg |
| Vitamin A | 20 µg | 5.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 286 mg | 81.2 mg |
| Potassium | 149 mg | 42.3 mg |
How many calories in each portion of cookies, brownies, commercially prepared?
- 28.4 g115 kcal
- 56 g227 kcal
- 61 g247 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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