Calorie guide
Calories in Cookies, brownies, commercially prepared, reduced fat, with added fiber
Cookies, brownies, commercially prepared, reduced fat, with added fiber has 345 kcal per 100 g, or 124 kcal in 36 g, with 2.8 g of protein per 100 g.
Log cookies, brownies, commercially prepared, reduced fat, with added fiber in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 345 kcal
- 36 g
- 124 kcal
What’s in cookies, brownies, commercially prepared, reduced fat, with added fiber?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 36 g |
|---|---|---|
| Energy | 345 kcal | 124 kcal |
| Protein | 2.8 g | 1 g |
| Carbohydrate | 61.6 g | 22.2 g |
| Total fat | 9.7 g | 3.5 g |
| Dietary fibre | 11.1 g | 4 g |
| Total sugars | 38.7 g | 13.9 g |
| Added sugars | not known | not known |
| Saturated fat | 2.8 g | 1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 36 g |
|---|---|---|
| Iron | 2 mg | 0.7 mg |
| Calcium | 0 mg | 0 mg |
| Magnesium | 31 mg | 11.2 mg |
| Zinc | 0.5 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 66 µg | 23.8 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 290 mg | 104 mg |
| Potassium | 143 mg | 51.5 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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