Calorie guide
Calories in Cookies, brownies, dry mix, regular
Cookies, brownies, dry mix, regular has 434 kcal per 100 g, or 123 kcal in 28.4 g, with 4 g of protein per 100 g.
Log cookies, brownies, dry mix, regular in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 434 kcal
- 28.4 g
- 123 kcal
What’s in cookies, brownies, dry mix, regular?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 434 kcal | 123 kcal |
| Protein | 4 g | 1.1 g |
| Carbohydrate | 76.6 g | 21.8 g |
| Total fat | 14.9 g | 4.2 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 2.5 g | 0.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 2 mg | 0.6 mg |
| Calcium | 19 mg | 5.4 mg |
| Magnesium | 40 mg | 11.4 mg |
| Zinc | 0.6 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 53 µg | 15.1 µg |
| Vitamin A | 1 µg | 0.3 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0.3 mg | 0.1 mg |
| Sodium | 303 mg | 86.1 mg |
| Potassium | 219 mg | 62.2 mg |
How many calories in each portion of cookies, brownies, dry mix, regular?
- 28.4 g123 kcal
- 610 g2,647 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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