Calorie guide
Calories in Cookies, gingersnaps
Cookies, gingersnaps has 416 kcal per 100 g, or 118 kcal in 28.4 g, with 5.6 g of protein per 100 g.
Log cookies, gingersnaps in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 416 kcal
- 28.4 g
- 118 kcal
What’s in cookies, gingersnaps?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 416 kcal | 118 kcal |
| Protein | 5.6 g | 1.6 g |
| Carbohydrate | 76.9 g | 21.8 g |
| Total fat | 9.8 g | 2.8 g |
| Dietary fibre | 2.2 g | 0.6 g |
| Total sugars | 19.9 g | 5.7 g |
| Added sugars | not known | not known |
| Saturated fat | 2.5 g | 0.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 6.4 mg | 1.8 mg |
| Calcium | 77 mg | 21.9 mg |
| Magnesium | 49 mg | 13.9 mg |
| Zinc | 0.6 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 145 µg | 41.2 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 555 mg | 158 mg |
| Potassium | 346 mg | 98.3 mg |
How many calories in each portion of cookies, gingersnaps?
- 28.4 g118 kcal
- 1 cookie (7 g)29 kcal
- 32 g133 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.