Calorie guide
Calories in Cookies, gluten-free, chocolate sandwich, with creme filling
Cookies, gluten-free, chocolate sandwich, with creme filling has 474 kcal per 100 g, or 209 kcal in 3 cookies (44 g), with 2.2 g of protein per 100 g.
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- Per 100 g
- 474 kcal
- 3 cookies (44 g)
- 209 kcal
What’s in cookies, gluten-free, chocolate sandwich, with creme filling?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 3 cookies (44 g) |
|---|---|---|
| Energy | 474 kcal | 209 kcal |
| Protein | 2.2 g | 1 g |
| Carbohydrate | 76 g | 33.5 g |
| Total fat | 17.9 g | 7.9 g |
| Dietary fibre | 2.5 g | 1.1 g |
| Total sugars | 49 g | 21.6 g |
| Added sugars | not known | not known |
| Saturated fat | 7.9 g | 3.5 g |
| Trans fat | 0.1 g | 0 g |
| Nutrient | Per 100 g | 3 cookies (44 g) |
|---|---|---|
| Iron | 2.8 mg | 1.2 mg |
| Calcium | 19 mg | 8.4 mg |
| Magnesium | 40 mg | 17.6 mg |
| Zinc | 0.7 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 275 mg | 121 mg |
| Potassium | 157 mg | 69.1 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.