Calorie guide
Calories in Cookies, gluten-free, vanilla sandwich, with creme filling
Cookies, gluten-free, vanilla sandwich, with creme filling has 493 kcal per 100 g, or 217 kcal in 3 cookies (44 g), with 2.7 g of protein per 100 g.
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- Per 100 g
- 493 kcal
- 3 cookies (44 g)
- 217 kcal
What’s in cookies, gluten-free, vanilla sandwich, with creme filling?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 3 cookies (44 g) |
|---|---|---|
| Energy | 493 kcal | 217 kcal |
| Protein | 2.7 g | 1.2 g |
| Carbohydrate | 74.6 g | 32.8 g |
| Total fat | 20.5 g | 9 g |
| Dietary fibre | 0.5 g | 0.2 g |
| Total sugars | 46.7 g | 20.5 g |
| Added sugars | not known | not known |
| Saturated fat | 7 g | 3.1 g |
| Trans fat | 0.1 g | 0 g |
| Nutrient | Per 100 g | 3 cookies (44 g) |
|---|---|---|
| Iron | 0.3 mg | 0.1 mg |
| Calcium | 14 mg | 6.2 mg |
| Magnesium | 13 mg | 5.7 mg |
| Zinc | 0.2 mg | 0.1 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 201 mg | 88.4 mg |
| Potassium | 105 mg | 46.2 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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