Calorie guide
Calories in Cookies, graham crackers, plain or honey, lowfat
Cookies, graham crackers, plain or honey, lowfat has 386 kcal per 100 g, or 135 kcal in 35 g, with 5.7 g of protein per 100 g.
Log cookies, graham crackers, plain or honey, lowfat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 386 kcal
- 35 g
- 135 kcal
What’s in cookies, graham crackers, plain or honey, lowfat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 35 g |
|---|---|---|
| Energy | 386 kcal | 135 kcal |
| Protein | 5.7 g | 2 g |
| Carbohydrate | 78 g | 27.3 g |
| Total fat | 5.7 g | 2 g |
| Dietary fibre | 5.7 g | 2 g |
| Total sugars | 22.9 g | 8 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 35 g |
|---|---|---|
| Iron | 3.1 mg | 1.1 mg |
| Calcium | 429 mg | 150 mg |
| Magnesium | 56 mg | 19.6 mg |
| Zinc | 1.2 mg | 0.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 118 µg | 41.3 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 629 mg | 220 mg |
| Potassium | 171 mg | 59.9 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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