Calorie guide
Calories in Cookies, ladyfingers, with lemon juice and rind
Cookies, ladyfingers, with lemon juice and rind has 365 kcal per 100 g, or 104 kcal in 28.4 g, with 10.6 g of protein per 100 g.
Log cookies, ladyfingers, with lemon juice and rind in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 365 kcal
- 28.4 g
- 104 kcal
What’s in cookies, ladyfingers, with lemon juice and rind?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 365 kcal | 104 kcal |
| Protein | 10.6 g | 3 g |
| Carbohydrate | 59.7 g | 17 g |
| Total fat | 9.1 g | 2.6 g |
| Dietary fibre | 1 g | 0.3 g |
| Total sugars | 25.4 g | 7.2 g |
| Added sugars | not known | not known |
| Saturated fat | 3.1 g | 0.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 3.6 mg | 1 mg |
| Calcium | 47 mg | 13.3 mg |
| Magnesium | 12 mg | 3.4 mg |
| Zinc | 1.1 mg | 0.3 mg |
| Vitamin B12 | 0.8 µg | 0.2 µg |
| Folate | 76 µg | 21.6 µg |
| Vitamin A | 3 µg | 0.9 µg |
| Vitamin D | 0.6 µg | 0.2 µg |
| Vitamin C | 3.7 mg | 1.1 mg |
| Sodium | 147 mg | 41.7 mg |
| Potassium | 113 mg | 32.1 mg |
How many calories in each portion of cookies, ladyfingers, with lemon juice and rind?
- 28.4 g104 kcal
- 13 g47 kcal
- 24 g88 kcal
- 11 g40 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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