Calorie guide
Calories in Cookies, ladyfingers, without lemon juice and rind
Cookies, ladyfingers, without lemon juice and rind has 363 kcal per 100 g, or 103 kcal in 28.4 g, with 10.6 g of protein per 100 g.
Log cookies, ladyfingers, without lemon juice and rind in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 363 kcal
- 28.4 g
- 103 kcal
What’s in cookies, ladyfingers, without lemon juice and rind?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 363 kcal | 103 kcal |
| Protein | 10.6 g | 3 g |
| Carbohydrate | 59.7 g | 17 g |
| Total fat | 9.1 g | 2.6 g |
| Dietary fibre | 1 g | 0.3 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 3 g | 0.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 3.6 mg | 1 mg |
| Calcium | 47 mg | 13.3 mg |
| Magnesium | 12 mg | 3.4 mg |
| Zinc | 1.1 mg | 0.3 mg |
| Vitamin B12 | 0.8 µg | 0.2 µg |
| Folate | 105 µg | 29.8 µg |
| Vitamin A | 167 µg | 47.4 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 147 mg | 41.7 mg |
| Potassium | 113 mg | 32.1 mg |
How many calories in each portion of cookies, ladyfingers, without lemon juice and rind?
- 28.4 g103 kcal
- 13 g47 kcal
- 24 g87 kcal
- 11 g40 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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