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Calorie guide

Calories in Cookies, graham crackers, plain or honey (includes cinnamon)

Cookies, graham crackers, plain or honey (includes cinnamon) has 430 kcal per 100 g, or 122 kcal in 28.4 g, with 6.7 g of protein per 100 g.

Log cookies, graham crackers, plain or honey (includes cinnamon) in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
430 kcal
28.4 g
122 kcal

What’s in cookies, graham crackers, plain or honey (includes cinnamon)?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g28.4 g
Energy430 kcal122 kcal
Protein6.7 g1.9 g
Carbohydrate77.7 g22.1 g
Total fat10.6 g3 g
Dietary fibre3.4 g1 g
Total sugars24.9 g7.1 g
Added sugarsnot knownnot known
Saturated fat1.6 g0.5 g
Trans fat0.1 g0 g
Key vitamins and minerals
NutrientPer 100 g28.4 g
Iron3.8 mg1.1 mg
Calcium77 mg21.9 mg
Magnesium40 mg11.4 mg
Zinc1 mg0.3 mg
Vitamin B120 µg0 µg
Folate142 µg40.3 µg
Vitamin A0 µg0 µg
Vitamin D0 µg0 µg
Vitamin C0 mg0 mg
Sodium516 mg147 mg
Potassium170 mg48.3 mg

How many calories in each portion of cookies, graham crackers, plain or honey (includes cinnamon)?

  • 28.4 g122 kcal
  • 15 g65 kcal
  • 84 g361 kcal
  • 14 g60 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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