Calorie guide
Calories in Cookies, oatmeal, with raisins
Cookies, oatmeal, with raisins has 441 kcal per 100 g, or 125 kcal in 28.4 g, with 5.9 g of protein per 100 g.
Log cookies, oatmeal, with raisins in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 441 kcal
- 28.4 g
- 125 kcal
What’s in cookies, oatmeal, with raisins?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 441 kcal | 125 kcal |
| Protein | 5.9 g | 1.7 g |
| Carbohydrate | 69 g | 19.6 g |
| Total fat | 15.8 g | 4.5 g |
| Dietary fibre | 3.3 g | 0.9 g |
| Total sugars | 33.1 g | 9.4 g |
| Added sugars | not known | not known |
| Saturated fat | 5.4 g | 1.5 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 2.3 mg | 0.7 mg |
| Calcium | 28 mg | 8 mg |
| Magnesium | 34 mg | 9.7 mg |
| Zinc | 0.7 mg | 0.2 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 322 mg | 91.4 mg |
| Potassium | 230 mg | 65.3 mg |
How many calories in each portion of cookies, oatmeal, with raisins?
- 28.4 g125 kcal
- 1 cookie (24 g)106 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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