Calorie guide
Calories in Corn chips, plain (Fritos)
Corn chips, plain (Fritos) has 539 kcal per 100 g, or 5 kcal in 1 g, with 6.2 g of protein per 100 g.
Log corn chips, plain (fritos) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 539 kcal
- 1 g
- 5 kcal
What’s in corn chips, plain (fritos)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 g |
|---|---|---|
| Energy | 539 kcal | 5.4 kcal |
| Protein | 6.2 g | 0.1 g |
| Carbohydrate | 57.3 g | 0.6 g |
| Total fat | 33.4 g | 0.3 g |
| Dietary fibre | 4 g | 0 g |
| Total sugars | 0.3 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 4.3 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 g |
|---|---|---|
| Iron | 1.2 mg | 0 mg |
| Calcium | 138 mg | 1.4 mg |
| Magnesium | 72 mg | 0.7 mg |
| Zinc | 1.3 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 8 µg | 0.1 µg |
| Vitamin A | 3 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 514 mg | 5.1 mg |
| Potassium | 144 mg | 1.4 mg |
How many calories in each portion of corn chips, plain (fritos)?
- 1 g5 kcal
- 28 g151 kcal
- 45 g243 kcal
- 57 g307 kcal
- 85 g458 kcal
- 20 g108 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.