Calorie guide
Calories in Corn chips, flavored (Fritos)
Corn chips, flavored (Fritos) has 536 kcal per 100 g, or 306 kcal in 57 g, with 6.1 g of protein per 100 g.
Log corn chips, flavored (fritos) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 536 kcal
- 57 g
- 306 kcal
What’s in corn chips, flavored (fritos)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Energy | 536 kcal | 306 kcal |
| Protein | 6.1 g | 3.5 g |
| Carbohydrate | 57 g | 32.5 g |
| Total fat | 33.2 g | 18.9 g |
| Dietary fibre | 4 g | 2.3 g |
| Total sugars | 0.3 g | 0.2 g |
| Added sugars | not known | not known |
| Saturated fat | 4.3 g | 2.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Iron | 1.2 mg | 0.7 mg |
| Calcium | 138 mg | 78.7 mg |
| Magnesium | 72 mg | 41 mg |
| Zinc | 1.3 mg | 0.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 8 µg | 4.6 µg |
| Vitamin A | 3 µg | 1.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 704 mg | 401 mg |
| Potassium | 143 mg | 81.5 mg |
How many calories in each portion of corn chips, flavored (fritos)?
- 57 g306 kcal
- 28 g150 kcal
- 20 g107 kcal
- 85 g456 kcal
- 1 g5 kcal
- 45 g241 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.