Calorie guide
Calories in Corn chips, reduced sodium
Corn chips, reduced sodium has 549 kcal per 100 g, or 154 kcal in 28 g, with 6.8 g of protein per 100 g.
Log corn chips, reduced sodium in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 549 kcal
- 28 g
- 154 kcal
What’s in corn chips, reduced sodium?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28 g |
|---|---|---|
| Energy | 549 kcal | 154 kcal |
| Protein | 6.8 g | 1.9 g |
| Carbohydrate | 56.8 g | 15.9 g |
| Total fat | 33.6 g | 9.4 g |
| Dietary fibre | 3.9 g | 1.1 g |
| Total sugars | 0.4 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 4.5 g | 1.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28 g |
|---|---|---|
| Iron | 1.2 mg | 0.3 mg |
| Calcium | 126 mg | 35.3 mg |
| Magnesium | 70 mg | 19.6 mg |
| Zinc | 1.1 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 9 µg | 2.5 µg |
| Vitamin A | 3 µg | 0.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.1 mg | 0 mg |
| Sodium | 295 mg | 82.6 mg |
| Potassium | 164 mg | 45.9 mg |
How many calories in each portion of corn chips, reduced sodium?
- 28 g154 kcal
- 85 g467 kcal
- 45 g247 kcal
- 20 g110 kcal
- 1 g5 kcal
- 57 g313 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.