Calorie guide
Calories in Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for Usda's Food Distribution Program)
Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for Usda's Food Distribution Program) has 61 kcal per 100 g, or 156 kcal in 256 g, with 2 g of protein per 100 g.
Log corn, sweet, yellow, canned, no salt added, solids and liquids (includes foods for usda's food distribution program) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 61 kcal
- 256 g
- 156 kcal
What’s in corn, sweet, yellow, canned, no salt added, solids and liquids (includes foods for usda's food distribution program)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 256 g |
|---|---|---|
| Energy | 61 kcal | 156 kcal |
| Protein | 2 g | 5 g |
| Carbohydrate | 13.9 g | 35.5 g |
| Total fat | 0.8 g | 2 g |
| Dietary fibre | 1.7 g | 4.4 g |
| Total sugars | 4.2 g | 10.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 256 g |
|---|---|---|
| Iron | 0.4 mg | 0.9 mg |
| Calcium | 4 mg | 10.2 mg |
| Magnesium | 15 mg | 38.4 mg |
| Zinc | 0.4 mg | 1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 38 µg | 97.3 µg |
| Vitamin A | 2 µg | 5.1 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.6 mg | 6.7 mg |
| Sodium | 12 mg | 30.7 mg |
| Potassium | 136 mg | 348 mg |
How many calories in each portion of corn, sweet, yellow, canned, no salt added, solids and liquids (includes foods for usda's food distribution program)?
- 256 g156 kcal
- 482 g294 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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