Calorie guide
Calories in Corn, sweet, yellow, canned, whole kernel, drained solids
Corn, sweet, yellow, canned, whole kernel, drained solids has 67 kcal per 100 g, or 110 kcal in 164 g, with 2.3 g of protein per 100 g.
Log corn, sweet, yellow, canned, whole kernel, drained solids in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 67 kcal
- 164 g
- 110 kcal
What’s in corn, sweet, yellow, canned, whole kernel, drained solids?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 164 g |
|---|---|---|
| Energy | 67 kcal | 110 kcal |
| Protein | 2.3 g | 3.8 g |
| Carbohydrate | 14.3 g | 23.5 g |
| Total fat | 1.2 g | 2 g |
| Dietary fibre | 2 g | 3.3 g |
| Total sugars | 4.4 g | 7.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.4 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 164 g |
|---|---|---|
| Iron | 0.3 mg | 0.4 mg |
| Calcium | 3 mg | 4.9 mg |
| Magnesium | 13 mg | 21.3 mg |
| Zinc | 0.3 mg | 0.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 39 µg | 64 µg |
| Vitamin A | 2 µg | 3.3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.8 mg | 3 mg |
| Sodium | 205 mg | 336 mg |
| Potassium | 132 mg | 216 mg |
How many calories in each portion of corn, sweet, yellow, canned, whole kernel, drained solids?
- 164 g110 kcal
- 211 g141 kcal
- 298 g200 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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