Calorie guide
Calories in Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt has 81 kcal per 100 g, or 134 kcal in 165 g, with 2.6 g of protein per 100 g.
Log corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 81 kcal
- 165 g
- 134 kcal
What’s in corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 165 g |
|---|---|---|
| Energy | 81 kcal | 134 kcal |
| Protein | 2.6 g | 4.2 g |
| Carbohydrate | 19.3 g | 31.8 g |
| Total fat | 0.7 g | 1.1 g |
| Dietary fibre | 2.4 g | 4 g |
| Total sugars | 3.1 g | 5.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 165 g |
|---|---|---|
| Iron | 0.5 mg | 0.8 mg |
| Calcium | 3 mg | 5 mg |
| Magnesium | 28 mg | 46.2 mg |
| Zinc | 0.6 mg | 1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 35 µg | 57.8 µg |
| Vitamin A | 10 µg | 16.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.5 mg | 5.8 mg |
| Sodium | 1 mg | 1.7 mg |
| Potassium | 233 mg | 384 mg |
How many calories in each portion of corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt?
- 165 g134 kcal
- 284 g230 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Corn, sweet, yellow, canned, whole kernel, drained solids
- Calories in Corn, sweet, yellow, cooked, boiled, drained, with salt
- Calories in Corn, sweet, yellow, cooked, boiled, drained, without salt
- Calories in Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for Usda's Food Distribution Program)
- Calories in Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
- Calories in Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt