Calorie guide
Calories in Corn, sweet, yellow, cooked, boiled, drained, without salt
Corn, sweet, yellow, cooked, boiled, drained, without salt has 96 kcal per 100 g, or 85 kcal in 89 g, with 3.4 g of protein per 100 g.
Log corn, sweet, yellow, cooked, boiled, drained, without salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 96 kcal
- 89 g
- 85 kcal
What’s in corn, sweet, yellow, cooked, boiled, drained, without salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 89 g |
|---|---|---|
| Energy | 96 kcal | 85.4 kcal |
| Protein | 3.4 g | 3 g |
| Carbohydrate | 21 g | 18.7 g |
| Total fat | 1.5 g | 1.3 g |
| Dietary fibre | 2.4 g | 2.1 g |
| Total sugars | 4.5 g | 4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 89 g |
|---|---|---|
| Iron | 0.5 mg | 0.4 mg |
| Calcium | 3 mg | 2.7 mg |
| Magnesium | 26 mg | 23.1 mg |
| Zinc | 0.6 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 23 µg | 20.5 µg |
| Vitamin A | 13 µg | 11.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 5.5 mg | 4.9 mg |
| Sodium | 1 mg | 0.9 mg |
| Potassium | 218 mg | 194 mg |
How many calories in each portion of corn, sweet, yellow, cooked, boiled, drained, without salt?
- 89 g85 kcal
- 103 g99 kcal
- 118 g113 kcal
- 149 g143 kcal
- 8 g8 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Corn, sweet, yellow, canned, vacuum pack, regular pack
- Calories in Corn, sweet, yellow, canned, whole kernel, drained solids
- Calories in Corn, sweet, yellow, cooked, boiled, drained, with salt
- Calories in Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
- Calories in Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for Usda's Food Distribution Program)
- Calories in Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt