Calorie guide
Calories in Corn, sweet, yellow, canned, vacuum pack, no salt added
Corn, sweet, yellow, canned, vacuum pack, no salt added has 79 kcal per 100 g, or 166 kcal in 210 g, with 2.4 g of protein per 100 g.
Log corn, sweet, yellow, canned, vacuum pack, no salt added in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 79 kcal
- 210 g
- 166 kcal
What’s in corn, sweet, yellow, canned, vacuum pack, no salt added?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 210 g |
|---|---|---|
| Energy | 79 kcal | 166 kcal |
| Protein | 2.4 g | 5.1 g |
| Carbohydrate | 19.4 g | 40.8 g |
| Total fat | 0.5 g | 1.1 g |
| Dietary fibre | 2 g | 4.2 g |
| Total sugars | 5.6 g | 11.7 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 210 g |
|---|---|---|
| Iron | 0.4 mg | 0.9 mg |
| Calcium | 5 mg | 10.5 mg |
| Magnesium | 23 mg | 48.3 mg |
| Zinc | 0.5 mg | 1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 49 µg | 103 µg |
| Vitamin A | 4 µg | 8.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 8.1 mg | 17 mg |
| Sodium | 3 mg | 6.3 mg |
| Potassium | 186 mg | 391 mg |
How many calories in each portion of corn, sweet, yellow, canned, vacuum pack, no salt added?
- 210 g166 kcal
- 340 g269 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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