Calorie guide
Calories in Crab, cake
Crab, cake has 214 kcal per 100 g, or 182 kcal in 85 g, with 14.4 g of protein per 100 g.
Log crab, cake in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 214 kcal
- 85 g
- 182 kcal
What’s in crab, cake?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 214 kcal | 182 kcal |
| Protein | 14.4 g | 12.2 g |
| Carbohydrate | 4.5 g | 3.8 g |
| Total fat | 15 g | 12.7 g |
| Dietary fibre | 0.3 g | 0.3 g |
| Total sugars | 0.7 g | 0.6 g |
| Added sugars | not known | not known |
| Saturated fat | 2.5 g | 2.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.8 mg | 0.7 mg |
| Calcium | 79 mg | 67.2 mg |
| Magnesium | 29 mg | 24.7 mg |
| Zinc | 2.8 mg | 2.4 mg |
| Vitamin B12 | 2.4 µg | 2 µg |
| Folate | 49 µg | 41.7 µg |
| Vitamin A | 21 µg | 17.9 µg |
| Vitamin D | 0.3 µg | 0.3 µg |
| Vitamin C | 2.5 mg | 2.1 mg |
| Sodium | 430 mg | 366 mg |
| Potassium | 212 mg | 180 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.