Calorie guide
Calories in Cream, fluid, half and half
Cream, fluid, half and half has 131 kcal per 100 g, or 40 kcal in 30.2 g, with 3.1 g of protein per 100 g.
Log cream, fluid, half and half in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 131 kcal
- 30.2 g
- 40 kcal
What’s in cream, fluid, half and half?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 30.2 g |
|---|---|---|
| Energy | 131 kcal | 39.6 kcal |
| Protein | 3.1 g | 0.9 g |
| Carbohydrate | 4.3 g | 1.3 g |
| Total fat | 11.5 g | 3.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 4.1 g | 1.2 g |
| Added sugars | not known | not known |
| Saturated fat | 7 g | 2.1 g |
| Trans fat | 0.5 g | 0.1 g |
| Nutrient | Per 100 g | 30.2 g |
|---|---|---|
| Iron | 0.1 mg | 0 mg |
| Calcium | 107 mg | 32.3 mg |
| Magnesium | 10 mg | 3 mg |
| Zinc | 0.4 mg | 0.1 mg |
| Vitamin B12 | 0.2 µg | 0.1 µg |
| Folate | 3 µg | 0.9 µg |
| Vitamin A | 97 µg | 29.3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.9 mg | 0.3 mg |
| Sodium | 61 mg | 18.4 mg |
| Potassium | 132 mg | 39.9 mg |
How many calories in each portion of cream, fluid, half and half?
- 30.2 g40 kcal
- 15 g20 kcal
- 242 g317 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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