Calorie guide
Calories in Cream, fluid, light whipping
Cream, fluid, light whipping has 292 kcal per 100 g, or 350 kcal in 120 g, with 2.2 g of protein per 100 g.
Log cream, fluid, light whipping in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 292 kcal
- 120 g
- 350 kcal
What’s in cream, fluid, light whipping?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 120 g |
|---|---|---|
| Energy | 292 kcal | 350 kcal |
| Protein | 2.2 g | 2.6 g |
| Carbohydrate | 3 g | 3.6 g |
| Total fat | 30.9 g | 37.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 3 g | 3.6 g |
| Added sugars | not known | not known |
| Saturated fat | 19.3 g | 23.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 120 g |
|---|---|---|
| Iron | 0 mg | 0 mg |
| Calcium | 69 mg | 82.8 mg |
| Magnesium | 7 mg | 8.4 mg |
| Zinc | 0.3 mg | 0.3 mg |
| Vitamin B12 | 0.2 µg | 0.2 µg |
| Folate | 4 µg | 4.8 µg |
| Vitamin A | 279 µg | 335 µg |
| Vitamin D | 0.6 µg | 0.7 µg |
| Vitamin C | 0.6 mg | 0.7 mg |
| Sodium | 34 mg | 40.8 mg |
| Potassium | 97 mg | 116 mg |
How many calories in each portion of cream, fluid, light whipping?
- 120 g350 kcal
- 239 g698 kcal
- 15 g44 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.