Calorie guide
Calories in Cream, half and half, fat free
Cream, half and half, fat free has 59 kcal per 100 g, or 142 kcal in 240 g, with 2.6 g of protein per 100 g.
Log cream, half and half, fat free in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 59 kcal
- 240 g
- 142 kcal
What’s in cream, half and half, fat free?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 240 g |
|---|---|---|
| Energy | 59 kcal | 142 kcal |
| Protein | 2.6 g | 6.2 g |
| Carbohydrate | 9 g | 21.6 g |
| Total fat | 1.4 g | 3.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 5 g | 12 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 240 g |
|---|---|---|
| Iron | 0 mg | 0 mg |
| Calcium | 96 mg | 230 mg |
| Magnesium | 16 mg | 38.4 mg |
| Zinc | 0.8 mg | 1.9 mg |
| Vitamin B12 | 0.5 µg | 1.2 µg |
| Folate | 4 µg | 9.6 µg |
| Vitamin A | 12 µg | 28.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.7 mg | 1.7 mg |
| Sodium | 100 mg | 240 mg |
| Potassium | 206 mg | 494 mg |
How many calories in each portion of cream, half and half, fat free?
- 240 g142 kcal
- 30 g18 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.