Calorie guide
Calories in Crustaceans, crab, dungeness, raw
Crustaceans, crab, dungeness, raw has 86 kcal per 100 g, or 73 kcal in 85 g, with 17.4 g of protein per 100 g.
Log crustaceans, crab, dungeness, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 86 kcal
- 85 g
- 73 kcal
What’s in crustaceans, crab, dungeness, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 86 kcal | 73.1 kcal |
| Protein | 17.4 g | 14.8 g |
| Carbohydrate | 0.7 g | 0.6 g |
| Total fat | 1 g | 0.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.4 mg | 0.3 mg |
| Calcium | 46 mg | 39.1 mg |
| Magnesium | 45 mg | 38.3 mg |
| Zinc | 4.3 mg | 3.6 mg |
| Vitamin B12 | 9 µg | 7.7 µg |
| Folate | 44 µg | 37.4 µg |
| Vitamin A | 27 µg | 23 µg |
| Vitamin D | not known | not known |
| Vitamin C | 3.5 mg | 3 mg |
| Sodium | 295 mg | 251 mg |
| Potassium | 354 mg | 301 mg |
How many calories in each portion of crustaceans, crab, dungeness, raw?
- 85 g73 kcal
- 163 g140 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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