Calorie guide
Calories in Crustaceans, crab, dungeness, cooked, moist heat
Crustaceans, crab, dungeness, cooked, moist heat has 110 kcal per 100 g, or 94 kcal in 85 g, with 22.3 g of protein per 100 g.
Log crustaceans, crab, dungeness, cooked, moist heat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 110 kcal
- 85 g
- 94 kcal
What’s in crustaceans, crab, dungeness, cooked, moist heat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 110 kcal | 93.5 kcal |
| Protein | 22.3 g | 19 g |
| Carbohydrate | 1 g | 0.8 g |
| Total fat | 1.2 g | 1.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.4 mg | 0.4 mg |
| Calcium | 59 mg | 50.2 mg |
| Magnesium | 58 mg | 49.3 mg |
| Zinc | 5.5 mg | 4.6 mg |
| Vitamin B12 | 10.4 µg | 8.8 µg |
| Folate | 42 µg | 35.7 µg |
| Vitamin A | 31 µg | 26.4 µg |
| Vitamin D | not known | not known |
| Vitamin C | 3.6 mg | 3.1 mg |
| Sodium | 378 mg | 321 mg |
| Potassium | 408 mg | 347 mg |
How many calories in each portion of crustaceans, crab, dungeness, cooked, moist heat?
- 85 g94 kcal
- 127 g140 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.