Calorie guide
Calories in Crustaceans, crayfish, mixed species, wild, raw
Crustaceans, crayfish, mixed species, wild, raw has 77 kcal per 100 g, or 65 kcal in 85 g, with 16 g of protein per 100 g.
Log crustaceans, crayfish, mixed species, wild, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 77 kcal
- 85 g
- 65 kcal
What’s in crustaceans, crayfish, mixed species, wild, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 77 kcal | 65.5 kcal |
| Protein | 16 g | 13.6 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 1 g | 0.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.8 mg | 0.7 mg |
| Calcium | 27 mg | 23 mg |
| Magnesium | 27 mg | 23 mg |
| Zinc | 1.3 mg | 1.1 mg |
| Vitamin B12 | 2 µg | 1.7 µg |
| Folate | 37 µg | 31.5 µg |
| Vitamin A | 16 µg | 13.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.2 mg | 1 mg |
| Sodium | 58 mg | 49.3 mg |
| Potassium | 302 mg | 257 mg |
How many calories in each portion of crustaceans, crayfish, mixed species, wild, raw?
- 85 g65 kcal
- 27 g21 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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