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Calorie guide

Calories in Dip, Tostitos, salsa con queso, medium

Dip, Tostitos, salsa con queso, medium has 133 kcal per 100 g, or 40 kcal in 30 g, with 2.9 g of protein per 100 g.

Log dip, tostitos, salsa con queso, medium in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
133 kcal
30 g
40 kcal

What’s in dip, tostitos, salsa con queso, medium?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g30 g
Energy133 kcal39.9 kcal
Protein2.9 g0.9 g
Carbohydrate11.7 g3.5 g
Total fat8.3 g2.5 g
Dietary fibre0.6 g0.2 g
Total sugars1.4 g0.4 g
Added sugarsnot knownnot known
Saturated fat2.4 g0.7 g
Trans fat0.1 g0 g
Key vitamins and minerals
NutrientPer 100 g30 g
Iron0.1 mg0 mg
Calcium90 mg27 mg
Magnesium7 mg2.1 mg
Zinc0.4 mg0.1 mg
Vitamin B12not knownnot known
Folatenot knownnot known
Vitamin A33 µg9.9 µg
Vitamin Dnot knownnot known
Vitamin C0.6 mg0.2 mg
Sodium773 mg232 mg
Potassium88 mg26.4 mg

How many calories in each portion of dip, tostitos, salsa con queso, medium?

  • 30 g40 kcal
  • 125 g166 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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