Calorie guide
Calories in Dressing with meat and vegetables
Dressing with meat and vegetables has 243 kcal per 100 g, or 391 kcal in 161 g, with 7.9 g of protein per 100 g.
Log dressing with meat and vegetables in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 243 kcal
- 161 g
- 391 kcal
What’s in dressing with meat and vegetables?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 161 g |
|---|---|---|
| Energy | 243 kcal | 391 kcal |
| Protein | 7.9 g | 12.8 g |
| Carbohydrate | 20.4 g | 32.8 g |
| Total fat | 14.6 g | 23.4 g |
| Dietary fibre | 1.3 g | 2.1 g |
| Total sugars | 3 g | 4.8 g |
| Added sugars | not known | not known |
| Saturated fat | 4.1 g | 6.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 161 g |
|---|---|---|
| Iron | 2 mg | 3.1 mg |
| Calcium | 94 mg | 151 mg |
| Magnesium | 17 mg | 27.4 mg |
| Zinc | 0.9 mg | 1.5 mg |
| Vitamin B12 | 0.2 µg | 0.4 µg |
| Folate | 62 µg | 99.8 µg |
| Vitamin A | 54 µg | 86.9 µg |
| Vitamin D | 0.6 µg | 1 µg |
| Vitamin C | 1.2 mg | 1.9 mg |
| Sodium | 635 mg | 1,022 mg |
| Potassium | 158 mg | 254 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.