Calorie guide
Calories in Duck, wild, meat and skin, raw
Duck, wild, meat and skin, raw has 211 kcal per 100 g, or 179 kcal in 85 g, with 17.4 g of protein per 100 g.
Log duck, wild, meat and skin, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 211 kcal
- 85 g
- 179 kcal
What’s in duck, wild, meat and skin, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 211 kcal | 179 kcal |
| Protein | 17.4 g | 14.8 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 15.2 g | 12.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 5 g | 4.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 4.2 mg | 3.5 mg |
| Calcium | 5 mg | 4.3 mg |
| Magnesium | 20 mg | 17 mg |
| Zinc | 0.8 mg | 0.7 mg |
| Vitamin B12 | 0.7 µg | 0.6 µg |
| Folate | 21 µg | 17.9 µg |
| Vitamin A | 26 µg | 22.1 µg |
| Vitamin D | not known | not known |
| Vitamin C | 5.2 mg | 4.4 mg |
| Sodium | 56 mg | 47.6 mg |
| Potassium | 249 mg | 212 mg |
How many calories in each portion of duck, wild, meat and skin, raw?
- 85 g179 kcal
- 239 g504 kcal
- 270 g570 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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