Calorie guide
Calories in Egg roll, meatless
Egg roll, meatless has 270 kcal per 100 g, or 173 kcal in 1 egg (64 g), with 5.6 g of protein per 100 g.
Log egg roll, meatless in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 270 kcal
- 1 egg (64 g)
- 173 kcal
What’s in egg roll, meatless?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 egg (64 g) |
|---|---|---|
| Energy | 270 kcal | 173 kcal |
| Protein | 5.6 g | 3.6 g |
| Carbohydrate | 30 g | 19.2 g |
| Total fat | 14.1 g | 9 g |
| Dietary fibre | 2.3 g | 1.5 g |
| Total sugars | 5.6 g | 3.6 g |
| Added sugars | not known | not known |
| Saturated fat | 2.1 g | 1.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 egg (64 g) |
|---|---|---|
| Iron | 1.9 mg | 1.2 mg |
| Calcium | 47 mg | 30.1 mg |
| Magnesium | 22 mg | 14.1 mg |
| Zinc | 0.4 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 71 µg | 45.4 µg |
| Vitamin A | 46 µg | 29.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 6.3 mg | 4 mg |
| Sodium | 463 mg | 296 mg |
| Potassium | 210 mg | 134 mg |
How many calories in each portion of egg roll, meatless?
- 1 egg (64 g)173 kcal
- 13 g35 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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