Calorie guide
Calories in Emu, oyster, raw
Emu, oyster, raw has 141 kcal per 100 g, or 120 kcal in 85 g, with 22.8 g of protein per 100 g.
Log emu, oyster, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 141 kcal
- 85 g
- 120 kcal
What’s in emu, oyster, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 141 kcal | 120 kcal |
| Protein | 22.8 g | 19.4 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 4.9 g | 4.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 5.5 mg | 4.7 mg |
| Calcium | 4 mg | 3.4 mg |
| Magnesium | 30 mg | 25.5 mg |
| Zinc | 6 mg | 5.1 mg |
| Vitamin B12 | 6.8 µg | 5.7 µg |
| Folate | 13 µg | 11.1 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 150 mg | 128 mg |
| Potassium | 250 mg | 213 mg |
How many calories in each portion of emu, oyster, raw?
- 85 g120 kcal
- 300 g423 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.