Calorie guide
Calories in Emu, inside drum, raw
Emu, inside drum, raw has 108 kcal per 100 g, or 92 kcal in 85 g, with 22.2 g of protein per 100 g.
Log emu, inside drum, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 108 kcal
- 85 g
- 92 kcal
What’s in emu, inside drum, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 108 kcal | 91.8 kcal |
| Protein | 22.2 g | 18.9 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 1.5 g | 1.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 5.2 mg | 4.4 mg |
| Calcium | 4 mg | 3.4 mg |
| Magnesium | 26 mg | 22.1 mg |
| Zinc | 4.3 mg | 3.7 mg |
| Vitamin B12 | 2.3 µg | 1.9 µg |
| Folate | 12 µg | 10.2 µg |
| Vitamin A | 5 µg | 4.3 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 102 mg | 86.7 mg |
| Potassium | 318 mg | 270 mg |
How many calories in each portion of emu, inside drum, raw?
- 85 g92 kcal
- 572 g618 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.