Calorie guide
Calories in Falafel
Falafel has 514 kcal per 100 g, or 87 kcal in 17 g, with 8.3 g of protein per 100 g.
Log falafel in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 514 kcal
- 17 g
- 87 kcal
What’s in falafel?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 17 g |
|---|---|---|
| Energy | 514 kcal | 87.4 kcal |
| Protein | 8.3 g | 1.4 g |
| Carbohydrate | 29 g | 4.9 g |
| Total fat | 41.2 g | 7 g |
| Dietary fibre | 4.8 g | 0.8 g |
| Total sugars | 4.5 g | 0.8 g |
| Added sugars | not known | not known |
| Saturated fat | 5.4 g | 0.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 17 g |
|---|---|---|
| Iron | 2.3 mg | 0.4 mg |
| Calcium | 86 mg | 14.6 mg |
| Magnesium | 31 mg | 5.3 mg |
| Zinc | 1 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 83 µg | 14.1 µg |
| Vitamin A | 12 µg | 2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 7.3 mg | 1.2 mg |
| Sodium | 499 mg | 84.8 mg |
| Potassium | 259 mg | 44 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.