Calorie guide
Calories in Falafel, home-prepared
Falafel, home-prepared has 333 kcal per 100 g, or 57 kcal in 17 g, with 13.3 g of protein per 100 g.
Log falafel, home-prepared in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 333 kcal
- 17 g
- 57 kcal
What’s in falafel, home-prepared?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 17 g |
|---|---|---|
| Energy | 333 kcal | 56.6 kcal |
| Protein | 13.3 g | 2.3 g |
| Carbohydrate | 31.8 g | 5.4 g |
| Total fat | 17.8 g | 3 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 2.4 g | 0.4 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 17 g |
|---|---|---|
| Iron | 3.4 mg | 0.6 mg |
| Calcium | 54 mg | 9.2 mg |
| Magnesium | 82 mg | 13.9 mg |
| Zinc | 1.5 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 104 µg | 17.7 µg |
| Vitamin A | 1 µg | 0.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.6 mg | 0.3 mg |
| Sodium | 294 mg | 50 mg |
| Potassium | 585 mg | 99.5 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.