Calorie guide

Calories in Fast foods, cheeseburger; single, regular patty; plain

Fast foods, cheeseburger; single, regular patty; plain has 308 kcal per 100 g, or 280 kcal in 1 sandwich (91 g), with 16.5 g of protein per 100 g.

Log fast foods, cheeseburger; single, regular patty; plain in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 308 kcal
1 sandwich (91 g): 280 kcal

What’s in fast foods, cheeseburger; single, regular patty; plain?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	1 sandwich (91 g)
Energy	308 kcal	280 kcal
Protein	16.5 g	15 g
Carbohydrate	28 g	25.5 g
Total fat	14.7 g	13.4 g
Dietary fibre	2 g	1.8 g
Total sugars	4.9 g	4.4 g
Added sugars	not known	not known
Saturated fat	6.5 g	5.9 g
Trans fat	0.6 g	0.5 g

Key vitamins and minerals
Nutrient	Per 100 g	1 sandwich (91 g)
Iron	2.7 mg	2.5 mg
Calcium	119 mg	108 mg
Magnesium	26 mg	23.7 mg
Zinc	2.5 mg	2.3 mg
Vitamin B12	0.8 µg	0.7 µg
Folate	89 µg	81 µg
Vitamin A	50 µg	45.5 µg
Vitamin D	0.1 µg	0.1 µg
Vitamin C	0 mg	0 mg
Sodium	515 mg	469 mg
Potassium	196 mg	178 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in fast foods, cheeseburger; single, regular patty; plain?

Where do these numbers come from?

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