Calorie guide
Calories in Fast foods, chicken, breaded and fried, boneless pieces, plain
Fast foods, chicken, breaded and fried, boneless pieces, plain has 307 kcal per 100 g, or 295 kcal in 6 pieces (96 g), with 15.9 g of protein per 100 g.
Log fast foods, chicken, breaded and fried, boneless pieces, plain in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 307 kcal
- 6 pieces (96 g)
- 295 kcal
What’s in fast foods, chicken, breaded and fried, boneless pieces, plain?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 6 pieces (96 g) |
|---|---|---|
| Energy | 307 kcal | 295 kcal |
| Protein | 15.9 g | 15.3 g |
| Carbohydrate | 14.9 g | 14.3 g |
| Total fat | 20.4 g | 19.5 g |
| Dietary fibre | 0.9 g | 0.9 g |
| Total sugars | 0.1 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 3.6 g | 3.4 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 6 pieces (96 g) |
|---|---|---|
| Iron | 0.8 mg | 0.8 mg |
| Calcium | 11 mg | 10.6 mg |
| Magnesium | 24 mg | 23 mg |
| Zinc | 0.6 mg | 0.6 mg |
| Vitamin B12 | 0.3 µg | 0.3 µg |
| Folate | 15 µg | 14.4 µg |
| Vitamin A | 5 µg | 4.8 µg |
| Vitamin D | 0.2 µg | 0.2 µg |
| Vitamin C | 0.6 mg | 0.6 mg |
| Sodium | 594 mg | 570 mg |
| Potassium | 251 mg | 241 mg |
How many calories in each portion of fast foods, chicken, breaded and fried, boneless pieces, plain?
- 6 pieces (96 g)295 kcal
- 4 pieces (64 g)196 kcal
- 10 pieces (160 g)491 kcal
- 20 pieces (320 g)982 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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