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Calorie guide

Calories in Fast foods, nachos, with cheese

Fast foods, nachos, with cheese has 343 kcal per 100 g, or 274 kcal in 80 g, with 4.3 g of protein per 100 g.

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Per 100 g
343 kcal
80 g
274 kcal

What’s in fast foods, nachos, with cheese?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g80 g
Energy343 kcal274 kcal
Protein4.3 g3.5 g
Carbohydrate34.9 g27.9 g
Total fat21.5 g17.2 g
Dietary fibre3.2 g2.6 g
Total sugars2.2 g1.7 g
Added sugarsnot knownnot known
Saturated fat2.2 g1.7 g
Trans fat0.1 g0 g
Key vitamins and minerals
NutrientPer 100 g80 g
Iron0.8 mg0.6 mg
Calcium63 mg50.4 mg
Magnesium42 mg33.6 mg
Zinc0.9 mg0.7 mg
Vitamin B120.1 µg0.1 µg
Folate10 µg8 µg
Vitamin A5 µg4 µg
Vitamin D0 µg0 µg
Vitamin C1.1 mg0.9 mg
Sodium313 mg250 mg
Potassium362 mg290 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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