Calorie guide
Calories in Fast foods, potato, french fried in vegetable oil
Fast foods, potato, french fried in vegetable oil has 312 kcal per 100 g, or 222 kcal in 71 g, with 3.4 g of protein per 100 g.
Log fast foods, potato, french fried in vegetable oil in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 312 kcal
- 71 g
- 222 kcal
What’s in fast foods, potato, french fried in vegetable oil?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 71 g |
|---|---|---|
| Energy | 312 kcal | 222 kcal |
| Protein | 3.4 g | 2.4 g |
| Carbohydrate | 41.4 g | 29.4 g |
| Total fat | 14.7 g | 10.5 g |
| Dietary fibre | 3.8 g | 2.7 g |
| Total sugars | 0.3 g | 0.2 g |
| Added sugars | not known | not known |
| Saturated fat | 2.3 g | 1.7 g |
| Trans fat | 0.1 g | 0 g |
| Nutrient | Per 100 g | 71 g |
|---|---|---|
| Iron | 0.8 mg | 0.6 mg |
| Calcium | 18 mg | 12.8 mg |
| Magnesium | 35 mg | 24.9 mg |
| Zinc | 0.5 mg | 0.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 30 µg | 21.3 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 4.7 mg | 3.3 mg |
| Sodium | 210 mg | 149 mg |
| Potassium | 579 mg | 411 mg |
How many calories in each portion of fast foods, potato, french fried in vegetable oil?
- 71 g222 kcal
- 117 g365 kcal
- 154 g480 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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