Calorie guide
Calories in Fast foods, onion rings, breaded and fried
Fast foods, onion rings, breaded and fried has 411 kcal per 100 g, or 481 kcal in 117 g, with 3.9 g of protein per 100 g.
Log fast foods, onion rings, breaded and fried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 411 kcal
- 117 g
- 481 kcal
What’s in fast foods, onion rings, breaded and fried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 117 g |
|---|---|---|
| Energy | 411 kcal | 481 kcal |
| Protein | 3.9 g | 4.5 g |
| Carbohydrate | 43.6 g | 51 g |
| Total fat | 25.2 g | 29.5 g |
| Dietary fibre | 2.7 g | 3.2 g |
| Total sugars | 5.4 g | 6.4 g |
| Added sugars | not known | not known |
| Saturated fat | 4.2 g | 4.9 g |
| Trans fat | 0.2 g | 0.2 g |
| Nutrient | Per 100 g | 117 g |
|---|---|---|
| Iron | 0.8 mg | 0.9 mg |
| Calcium | 115 mg | 135 mg |
| Magnesium | 19 mg | 22.2 mg |
| Zinc | 0.5 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 42 µg | 49.1 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.4 mg | 1.6 mg |
| Sodium | 776 mg | 908 mg |
| Potassium | 167 mg | 195 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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