Calorie guide

Calories in Fast foods, strawberry banana smoothie made with ice and low-fat yogurt

Fast foods, strawberry banana smoothie made with ice and low-fat yogurt has 65 kcal per 100 g, or 226 kcal in 347 g, with 0.9 g of protein per 100 g.

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Per 100 g: 65 kcal
347 g: 226 kcal

What’s in fast foods, strawberry banana smoothie made with ice and low-fat yogurt?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	347 g
Energy	65 kcal	226 kcal
Protein	0.9 g	3 g
Carbohydrate	15.1 g	52.2 g
Total fat	0.1 g	0.5 g
Dietary fibre	0.9 g	3.1 g
Total sugars	12.7 g	44 g
Added sugars	not known	not known
Saturated fat	0 g	0 g
Trans fat	0 g	0 g

Key vitamins and minerals
Nutrient	Per 100 g	347 g
Iron	0.1 mg	0.5 mg
Calcium	20 mg	69.4 mg
Magnesium	11 mg	38.2 mg
Zinc	0.1 mg	0.3 mg
Vitamin B12	0 µg	0 µg
Folate	8 µg	27.8 µg
Vitamin A	2 µg	6.9 µg
Vitamin D	0 µg	0 µg
Vitamin C	5.2 mg	18 mg
Sodium	14 mg	48.6 mg
Potassium	131 mg	455 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in fast foods, strawberry banana smoothie made with ice and low-fat yogurt?

Where do these numbers come from?

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