Calorie guide
Calories in Fish, bass, baked or broiled
Fish, bass, baked or broiled has 161 kcal per 100 g, or 145 kcal in 90 g, with 22.9 g of protein per 100 g.
Log fish, bass, baked or broiled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 161 kcal
- 90 g
- 145 kcal
What’s in fish, bass, baked or broiled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 90 g |
|---|---|---|
| Energy | 161 kcal | 145 kcal |
| Protein | 22.9 g | 20.6 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 7 g | 6.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.8 g | 1.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 90 g |
|---|---|---|
| Iron | 0.4 mg | 0.3 mg |
| Calcium | 13 mg | 11.7 mg |
| Magnesium | 51 mg | 45.9 mg |
| Zinc | 0.5 mg | 0.5 mg |
| Vitamin B12 | 0.3 µg | 0.3 µg |
| Folate | 6 µg | 5.4 µg |
| Vitamin A | 69 µg | 62.1 µg |
| Vitamin D | 7 µg | 6.3 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 300 mg | 270 mg |
| Potassium | 319 mg | 287 mg |
How many calories in each portion of fish, bass, baked or broiled?
- 90 g145 kcal
- 17 g27 kcal
- 135 g217 kcal
- 20 g32 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.