Calorie guide
Calories in Fish, bass
Fish, bass has 161 kcal per 100 g, or 32 kcal in 20 g, with 22.9 g of protein per 100 g.
Log fish, bass in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 161 kcal
- 20 g
- 32 kcal
What’s in fish, bass?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 20 g |
|---|---|---|
| Energy | 161 kcal | 32.2 kcal |
| Protein | 22.9 g | 4.6 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 7 g | 1.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.8 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 20 g |
|---|---|---|
| Iron | 0.4 mg | 0.1 mg |
| Calcium | 13 mg | 2.6 mg |
| Magnesium | 51 mg | 10.2 mg |
| Zinc | 0.5 mg | 0.1 mg |
| Vitamin B12 | 0.3 µg | 0.1 µg |
| Folate | 6 µg | 1.2 µg |
| Vitamin A | 69 µg | 13.8 µg |
| Vitamin D | 7 µg | 1.4 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 300 mg | 60 mg |
| Potassium | 319 mg | 63.8 mg |
How many calories in each portion of fish, bass?
- 20 g32 kcal
- 135 g217 kcal
- 17 g27 kcal
- 90 g145 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.