Calorie guide
Calories in Fish, anchovy
Fish, anchovy has 210 kcal per 100 g, or 95 kcal in 45 g, with 28.9 g of protein per 100 g.
Log fish, anchovy in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 210 kcal
- 45 g
- 95 kcal
What’s in fish, anchovy?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 45 g |
|---|---|---|
| Energy | 210 kcal | 94.5 kcal |
| Protein | 28.9 g | 13 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 9.7 g | 4.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.2 g | 1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 45 g |
|---|---|---|
| Iron | 4.6 mg | 2.1 mg |
| Calcium | 232 mg | 104 mg |
| Magnesium | 69 mg | 31.1 mg |
| Zinc | 2.4 mg | 1.1 mg |
| Vitamin B12 | 0.9 µg | 0.4 µg |
| Folate | 13 µg | 5.9 µg |
| Vitamin A | 12 µg | 5.4 µg |
| Vitamin D | 1.7 µg | 0.8 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 3,668 mg | 1,651 mg |
| Potassium | 544 mg | 245 mg |
How many calories in each portion of fish, anchovy?
- 45 g95 kcal
- 4 g8 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.