Calorie guide
Calories in Fish wrap sandwich
Fish wrap sandwich has 262 kcal per 100 g, or 396 kcal in 1 sandwich (151 g), with 14.7 g of protein per 100 g.
Log fish wrap sandwich in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 262 kcal
- 1 sandwich (151 g)
- 396 kcal
What’s in fish wrap sandwich?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 sandwich (151 g) |
|---|---|---|
| Energy | 262 kcal | 396 kcal |
| Protein | 14.7 g | 22.2 g |
| Carbohydrate | 22.6 g | 34.1 g |
| Total fat | 12.4 g | 18.8 g |
| Dietary fibre | 1.4 g | 2.1 g |
| Total sugars | 1.8 g | 2.7 g |
| Added sugars | not known | not known |
| Saturated fat | 5.1 g | 7.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 sandwich (151 g) |
|---|---|---|
| Iron | 1.8 mg | 2.7 mg |
| Calcium | 188 mg | 284 mg |
| Magnesium | 24 mg | 36.2 mg |
| Zinc | 0.8 mg | 1.3 mg |
| Vitamin B12 | 1.1 µg | 1.6 µg |
| Folate | 75 µg | 113 µg |
| Vitamin A | 45 µg | 68 µg |
| Vitamin D | 0.8 µg | 1.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 562 mg | 849 mg |
| Potassium | 220 mg | 332 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.