Calorie guide
Calories in Fish timbale or mousse
Fish timbale or mousse has 149 kcal per 100 g, or 261 kcal in 175 g, with 10.1 g of protein per 100 g.
Log fish timbale or mousse in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 149 kcal
- 175 g
- 261 kcal
What’s in fish timbale or mousse?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 175 g |
|---|---|---|
| Energy | 149 kcal | 261 kcal |
| Protein | 10.1 g | 17.6 g |
| Carbohydrate | 2 g | 3.4 g |
| Total fat | 11 g | 19.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.9 g | 1.6 g |
| Added sugars | not known | not known |
| Saturated fat | 5.5 g | 9.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 175 g |
|---|---|---|
| Iron | 0.4 mg | 0.7 mg |
| Calcium | 41 mg | 71.8 mg |
| Magnesium | 15 mg | 26.3 mg |
| Zinc | 0.5 mg | 0.8 mg |
| Vitamin B12 | 0.8 µg | 1.4 µg |
| Folate | 13 µg | 22.8 µg |
| Vitamin A | 107 µg | 187 µg |
| Vitamin D | 2.4 µg | 4.2 µg |
| Vitamin C | 0.1 mg | 0.2 mg |
| Sodium | 247 mg | 432 mg |
| Potassium | 147 mg | 257 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.