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Vuto

Calorie guide

Calories in Fish sauce

Fish sauce has 35 kcal per 100 g, or 6 kcal in 16 g, with 5.1 g of protein per 100 g.

Log fish sauce in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
35 kcal
16 g
6 kcal

What’s in fish sauce?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g16 g
Energy35 kcal5.6 kcal
Protein5.1 g0.8 g
Carbohydrate3.6 g0.6 g
Total fat0 g0 g
Dietary fibre0 g0 g
Total sugars3.6 g0.6 g
Added sugarsnot knownnot known
Saturated fat0 g0 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g16 g
Iron0.8 mg0.1 mg
Calcium43 mg6.9 mg
Magnesium175 mg28 mg
Zinc0.2 mg0 mg
Vitamin B120.5 µg0.1 µg
Folate51 µg8.2 µg
Vitamin A4 µg0.6 µg
Vitamin D0 µg0 µg
Vitamin C0.5 mg0.1 mg
Sodium7,851 mg1,256 mg
Potassium288 mg46.1 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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