Calorie guide
Calories in Fish, halibut, Atlantic and Pacific, cooked, dry heat
Fish, halibut, Atlantic and Pacific, cooked, dry heat has 111 kcal per 100 g, or 94 kcal in 85 g, with 22.5 g of protein per 100 g.
Log fish, halibut, atlantic and pacific, cooked, dry heat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 111 kcal
- 85 g
- 94 kcal
What’s in fish, halibut, atlantic and pacific, cooked, dry heat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 111 kcal | 94.4 kcal |
| Protein | 22.5 g | 19.2 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 1.6 g | 1.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 0.3 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.2 mg | 0.2 mg |
| Calcium | 9 mg | 7.7 mg |
| Magnesium | 28 mg | 23.8 mg |
| Zinc | 0.4 mg | 0.4 mg |
| Vitamin B12 | 1.3 µg | 1.1 µg |
| Folate | 14 µg | 11.9 µg |
| Vitamin A | 24 µg | 20.4 µg |
| Vitamin D | 5.8 µg | 4.9 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 82 mg | 69.7 mg |
| Potassium | 528 mg | 449 mg |
How many calories in each portion of fish, halibut, atlantic and pacific, cooked, dry heat?
- 85 g94 kcal
- 159 g176 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.