Calorie guide
Calories in Fish, halibut
Fish, halibut has 175 kcal per 100 g, or 35 kcal in 20 g, with 20.7 g of protein per 100 g.
Log fish, halibut in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 175 kcal
- 20 g
- 35 kcal
What’s in fish, halibut?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 20 g |
|---|---|---|
| Energy | 175 kcal | 35 kcal |
| Protein | 20.7 g | 4.1 g |
| Carbohydrate | 7.8 g | 1.6 g |
| Total fat | 6.2 g | 1.2 g |
| Dietary fibre | 0.3 g | 0.1 g |
| Total sugars | 0.1 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.6 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 20 g |
|---|---|---|
| Iron | 0.8 mg | 0.2 mg |
| Calcium | 18 mg | 3.6 mg |
| Magnesium | 27 mg | 5.4 mg |
| Zinc | 0.5 mg | 0.1 mg |
| Vitamin B12 | 1.1 µg | 0.2 µg |
| Folate | 37 µg | 7.4 µg |
| Vitamin A | 40 µg | 8 µg |
| Vitamin D | 5 µg | 1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 334 mg | 66.8 mg |
| Potassium | 473 mg | 94.6 mg |
How many calories in each portion of fish, halibut?
- 20 g35 kcal
- 17 g30 kcal
- 135 g236 kcal
- 140 g245 kcal
- 420 g735 kcal
- 210 g368 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.